The Nike Metcon 5 training shoes are the most polished Metcon model.
It is more durable, provides greater stability and allows achieving higher speed.
Designed and created for athletes who want to work on their strength every day.
The low, flat and widened heel now has a removable Hyperlift insole that fits under the midsole and increases the height difference between the heel and toes and improves stability when doing squats or weight training.
Targeted traction under the foot and on the sides allows for faster pushes and climbing, and the slim TPU heel makes it easy to do push-ups against the wall.
SPRUCE AURA/SPRUCE AURA-LASER CRIMSON